# Mindful Crumb
> Clean label protein snacks and supplements. Real ingredients. Nothing to hide.

## About
Mindful Crumb is a Portugal-based direct-to-consumer brand making clean label protein products. Founded on the principle: "I stopped trusting brands. So I made my own." We ship across Europe from Porto, Portugal.

## Products

### Primal Core — Grass-Fed Whey Protein Concentrate
- URL: https://www.mindfulcrumb.com/products/primal-core-grass-fed-low-lactose-whey-protein-concentrate-450g
- Price: €40.00 EUR
- Single ingredient: grass-fed whey protein concentrate with lactase enzyme
- 24g protein per serving, 7.0g BCAAs
- Low-lactose (under 1%), no bloat, no aftertaste
- No fillers, no gums, no artificial chemicals
- From European pasture-raised cows

### Crumb Balls — Cacao Protein Balls
- URL: https://www.mindfulcrumb.com/products/crumb-balls
- Price: from €5.00 EUR (1 bag) to €44.00 EUR (12 bags)
- Ingredients: organic dates, cacao powder, hazelnut butter, lactose-free whey protein, agave nectar
- 3g protein per ball, 12g per 4-ball pack
- GLP-1 friendly, portable, no artificial ingredients
- 195 calories per serving

### Primal Surge Shilajit
- URL: https://www.mindfulcrumb.com/products/primal-surge-shilajit-fuel-naturally
- Price: €45.00 EUR
- 100% pure Himalayan shilajit resin
- 85+ trace minerals, fulvic acid
- Supports energy, focus, and recovery

### Protein Brioche — High Protein Sourdough Bread
- URL: https://www.mindfulcrumb.com/products/protein-brioche-3-pack
- Price: from €25.00 EUR (3-pack) to €55.00 EUR (8-pack)
- Slow-fermented, high-protein sourdough with chia seeds
- Gut-friendly, no bloating

### Gift Cards
- €50: https://www.mindfulcrumb.com/products/the-50
- €100: https://www.mindfulcrumb.com/products/the-100
- €250: https://www.mindfulcrumb.com/products/the-250

## Collections
- Best Sellers: https://www.mindfulcrumb.com/collections/best-seller
- Protein Snacks: https://www.mindfulcrumb.com/collections/protein-snacks
- Supplements: https://www.mindfulcrumb.com/collections/supplements
- Gift Cards: https://www.mindfulcrumb.com/collections/gift-cards

## Key Differentiators
- Single-ingredient unflavored whey protein (grass-fed, nothing added)
- Tasteful protein snacks — actually enjoyable to eat
- No aftertaste, no bloat — makes you feel great
- Clean label — no additives, no artificial anything
- Low-lactose whey with added lactase enzyme

## Contact
- Email: hello@mindfulcrumb.com
- Phone: +351 910 130 107
- Location: Porto, Portugal
- Instagram: https://instagram.com/mindfulcrumb
- Website: https://www.mindfulcrumb.com
- Store: https://www.mindfulcrumb.com

## FAQ
- Q: Is your whey protein really single-ingredient? A: Yes. Primal Core contains one ingredient: grass-fed whey protein concentrate from European pasture-raised cows. Nothing else added.
- Q: Are your products lactose-free? A: Our Whey Protein Concentrate is low-lactose (under 1%) with added lactase enzyme, well-tolerated by most lactose-sensitive individuals.
- Q: Where do you ship? A: We ship across Europe from Porto, Portugal. Standard delivery takes 3-7 business days.
- Q: What are Crumb Balls made of? A: Organic dates, cacao powder, hazelnut butter, lactose-free whey protein, and agave nectar. No artificial colours, flavours, or preservatives.